Serving the Lord, helping the kids, and spending the last third of my life working my way back to the place where I can hang with the boy.

Showing posts with label Diet and Exercise. Show all posts
Showing posts with label Diet and Exercise. Show all posts

Saturday, August 1, 2009

Something Important to Know

I believe I wrote earlier to say I was exercising and watching what I eat. I hit my highest weight of my life (299 lbs) and REALLY didn't want to get 1 pound heavier. I got some software to help me choose my foods better, started eating different and started exercising.

My wife (who REALLY doesn't need to lose weight - she put her wedding dress back on when Mandy was engaged) decided to track her stuff too.

Yesterday we went out and excersized and I learned something very important. It's good to be fat! We came home and entered out exercise into the food/exercise software and I got twice as many calories for my exercise as Michelle got for hers. That is nice! It makes me want to put on another 150 lbs so I can burn even MORE calories when I work out.

I suppose me walking around is like Michelle walking around carrying Mandy and that's why I get more but whatever the reason...it's something important to know.